2-week no bloat protocol
The 2-week No Bloat Protocol formulated by Dr. Ip Fook Shing
Where are you with respect to your health goals?
We've crafted a 2-week No Bloat Protocol for those who want to get to a place of feeling comfortable with your tummy area so that you can be at your best!
It takes 2 full weeks of consistent effort to bring down unwanted bloating.
You'll start with (3) 1hr-sessions of acupuncture or acupressure (for virtual consults) using Traditional Chinese Medicine acupuncture points known to decrease abdominal distension, reduce water retention and lessen inflammation.
In these educational treatment sessions, you'll get a personalized supplement plan, nutritional modifications and acupressure points for your individual bloating concerns:
- Constipation
- Diarrhea
- IBS
- IBD Crohn's/Ulcerative Colitis
- SIBO
- Food sensitivities
- Low stomach acidity
- Enzyme deficiencies
With these best practices in place, you'll be set up for success to reduce your bloating over a 2-week period and beyond!
What's going on with your mid-section?
If you're not feeling your best and you know you have been struggling with abdominal problems, you can take charge of your health and make simple changes.
Protocol
DETOXING
Detox Your Gut
Your belly can become congested over time with unhealthy microbes, bacteria, yeast, viruses, candida infections and parasites that can make a home in your mid-section, creating an environment for inflammation and water retention.
cleansing
Cleanse Your Gut
Your gut microbiome can heal with tender loving care, in the form of dietary changes, herbal support and lifestyle counselling around foods, toxins and stressors. We'll identify your triggers and address these in the 'No bloat Protocol' sessions.
HEALING
Heal Your Gut
Traditional Asian Medicine has used acupuncture safely and effectively over many centuries to help the body heal itself. With the 'No Bloat Protocol' we target acupuncture/acupressure points used for improving cell signalling, this creates a healing response in the local tissues.
Health goes deeper than the surface, we get to this place by needling or pressing upon specific meridian points in the different organ systems such as the: stomach, kidney and conception vessel. These points are all found on the front of your tummy area and simultaneously have a health benefit to their respective "organ" names.
With this internal work, you will see a decrease in edema (swelling and water retention) and inflammation.