EN

Translate:

  • Home
  • Dr. Sara Ip
  • Naturopathic Medicine
  • Consultations
  • FAQs
  • Resources
  • Contact
  • More
    • Home
    • Dr. Sara Ip
    • Naturopathic Medicine
    • Consultations
    • FAQs
    • Resources
    • Contact

EN

  • Home
  • Dr. Sara Ip
  • Naturopathic Medicine
  • Consultations
  • FAQs
  • Resources
  • Contact

Non-DAIry FOODS

List of Non-dairy Foods

  • Almond milk
  • Cashew milk
  • Coconut milk
  • Coconut yogurt
  • Cashew yogurt
  • Vegan cheeses
  • Vegan "butter" & "mayo"
  • Coconut/olive oil (as a butter substitute)
  • Vegan ice-cream
  • Dark chocolate (over 70%)


*Dairy Alternatives:

Please be sure to read the ingredients label, as they may appear dairy-free but do contain dairy and/or milk ingredients.

Copyright © 2022 Dr. Sara Ip, ND - All Rights Reserved.