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Dr. Sara's Approach
Holistic and systemic
Holistic and systemic
Holistic and systemic
While experiencing fatigue, anxiety and nutritional deficiencies as a working professional, Sara realized she was not at her optimal level of performance. Before reaching a state of early exhaustion, she recognized integral components of health had been missing: balance, proper nutrient levels and digestive health. Once strengthened, she
While experiencing fatigue, anxiety and nutritional deficiencies as a working professional, Sara realized she was not at her optimal level of performance. Before reaching a state of early exhaustion, she recognized integral components of health had been missing: balance, proper nutrient levels and digestive health. Once strengthened, she was able to cultivate sustainable energy, performance, capacity, and grounding for her life and career. Since then, she has connected with her purpose, passion and life calling, by helping others through healing.
"Healing is self-love"
Holistic and systemic
Holistic and systemic
Dr. Sara Ip,
Naturopathic Doctor
Healing is unique
Holistic and systemic
Healing is unique
"The many goals we set, hopes we harbour, and dreams we carry for our lives are possible to attain. We all have the ability to effect positive change, and develop personal resilience. We know when we are not feeling our best and that the search for improving our quality of life is hugely important for us. Whether health manifests as simpl
"The many goals we set, hopes we harbour, and dreams we carry for our lives are possible to attain. We all have the ability to effect positive change, and develop personal resilience. We know when we are not feeling our best and that the search for improving our quality of life is hugely important for us. Whether health manifests as simple daily habits, a state of inner joy and peace, being able to connect more closely to our minds and bodies, or to others -- let's bring this to fruition, together. It is a true honour to join you on this journey. In health and gratitude."
- Dr. Sara Ip, ND
Natural Healing
A Life of Purpose
Health Transformation
A Life of Purpose
Choose your health goals and we will work towards achieving your individual goals.
Self-Love
Health Transformation
A Life of Purpose
Every body, mind and soul is unique and requires self-love. Together, we discover what works for you.
Health Transformation
Health Transformation
Health Transformation
From disease management to disease prevention, develop a strong understanding of self, health and personal power.
Naturopathic Medicine
Laboratory Testing
Laboratory Testing
Laboratory Testing
Functional medical testing is important to identify food allergies, antibodies, heavy metals, hormonal imbalances, toxic exposures, environmental pollutants and various factors.
Diet & Nutrition
Laboratory Testing
Laboratory Testing
Diet and nutrition play an important role in our health. Explore food fads, sensitivities, allergies, gut health, and how our bodies digest and metabolize nutrients for health.
Supplementation
Laboratory Testing
Supplementation
Pain relief can be achieved with the use of natural methods such as physical therapies, herbal medicine and nutritional supplementation.
Herbal Medicine
Mind & Body Medicine
Supplementation
Prior to western pharmaceuticals being introduced, herbs were used to treat and prevent medical conditions as they are naturally safe, and contain powerful medicinal properties.
Mind & Body Medicine
Mind & Body Medicine
Mind & Body Medicine
The mind and body are connected. It is important to maintain both a healthy frame of mind and body. Mindfulness practices help to balance mood, bring emotional awareness and develop personal resilience.
Acupuncture
Mind & Body Medicine
Mind & Body Medicine
The fundamentals from Traditional Chinese Medicine and acupuncture use needling to treat the body and mind as a whole system to balance hormones, optimize energy and improve performance.
Physical Health
Lifestyle Counselling
Physical Health
"Movement is medicine", understand the type, frequency and duration of physical movement that is optimal for your individual goals.
Homeopathy
Lifestyle Counselling
Physical Health
A system of medicine that originated in Europe and is widely used globally. Homoepathic medicine can be a gentle and effective treatment for various conditions.
Lifestyle Counselling
Lifestyle Counselling
Lifestyle Counselling
Green living may mean: Organic, Non-GMO, Vegan, Gluten-free, Ketogenic, Paleo, Paraben-free, etc. Let's discuss the lifestyle suited to you.
healing is possible
Caring For Your Health
It is understandable that you are not living your best life unless your mind and body are in a balanced state. The aim is to take a holistic approach to addressing, preventing and reversing disease. You have chosen to make your health a priority and this will be supported each step of the way.
Natural Healing
Naturopathic philosophy is about providing care using the fundamental principles of healing the body as a whole. You will have a thorough assessment of your health history, family medical history and environmental factors to identify and treat your concerns.
Personal Choice
Your wellbeing is important and you are provided with guidance, knowledge, and the tools needed to be healthy. You will have the help to achieve optimal wellness with kindness, transparency and integrity.